Power Yoga High Wycombe

Power Yoga, Tylers Green, Penn, High Wycombe, Beaconsfield

Cost - 60 minutes private yoga class £90

Location - Offering of private yoga

Date - This class is no longer running. For information on private yoga please email ginamassage4sport@gmail.com

This class combines cardio based flows to get your heart pumping and muscles energised, and slow-flow stretches in order to relieve tension and improve flexibility. It focusses on warming and toning the body first, moving into strength based exercises targeting different muscle groups, and finishes with functional flexibility and mobility stretches. The class alternates between high-intensity and low intensity intervals to challenge the energy process in the body. Expect a fun empowering and motivating class that uses creative vinyasa flows. It is suitable for all levels..

Mats provided, please email Gina, ginamassage4sport@gmail.com or call on 07871655144 to book your class.

Gina has worked with the Irish Rugby team and Arsenal football club so you are in safe hands.

Fill in the form below to book your private yoga session

Or call Gina on 07871655144

The Yoga sessions are held at
Tylers Green village Hall
Church Road,
Tylers Green,
High Wycombe
HP10 8LN